Nutrition is an important aspect in the treatment of maternity confinement. This is because the pregnancy has upset the balance of maternal hormones. They suffered various forms of stress and emotional distress due to physical changes. Moreover, during childbirth, deployed with great energy, a lot of nerve injuries and wounds occur in certain areas.
By some tips Malay mothers in confinement recommended berlaukkan salted fish rice or grilled fish and drinking water according berkunyit measure finger (two fingers for all to drink segment). Due to diet this way (less nutritious and less water) mothers exposed to the risk of kidney disease and low blood pressure.
That is why modern medicine, food taboos against practices of the Malay way. Want to remember, eating is not the true way of the traditional Malay way of life but an integral part of the less fortunate.
Type of fish
Mothers in confinement may not eat fish or salted dried fish for food will only result in postpartum blood smell, quick drying and debilitating physical and mental endurance.
Malay midwifery knowledge to promote eating fresh fish, avoid fish are poisonous as the black pomfret, terubuk, spines, rays, and a machete Sembilang fear could cause or relapse at the door of the womb.
In addition to poisonous fish, species that are prohibited to cause skin irritation and allergic reactions are caused mackerel, tamban, cencaru, or tuna and seafood such as shrimp, squid, clams and others.
According to Malay rule, fish is recommended in maternity confinement haruan and Yu. It is believed to restore the cuts internal and external. Haruan who live in the mud contains a high mineral nutrients to heal wounds. Traditionally, the shark is believed to increase breast milk and some scientific studies also found that the case is true.
Ulam-Mistress
There are various types of local vegetables that are easily available everywhere, such as lemongrass, ginger, sweet potato leaves or cekur, ginger flower, turmeric, and ginger leaves kesum. Ulam-mistress contains fiber, minerals (minerals) and various vitamins, including A, C and E, are anti-oxidants.
In addition to the above salads, nutritious side dish that is suitable for consumption by the mother in confinement, including:
Pennywort leaves, shoots Noni, salad king, leaves a black lemuni, kaduk leaves, leaf sekentut, cemumar leaves, mint leaves, curry leaves, basil leaves and leaf bebuas.
Vegetables and fruits
Maternal prohibited creeping vegetables, cold and windy. Among them are spinach, cucumber, vegetables, taro, tapioca, fern shoots, spinach, vegetable or a hundred leaves (white flowers), long beans, petola, pumpkin, bamboo shoots, bean botor, orange maman, petai, soaking, and eggplant.
Maternal should also avoid carbonated beverages, cold and sharp as sugarcane juice, cincau, coconut and fruits like pineapple, guava, starfruit, durian Dutch, mango, papaya, ciku, complexioned, Chinese watermelon, jackfruit, jackfruit, banana green, banana, jackfruit, banana, dew, banana prawns, tapioca, yam, sengkuang, mangosteen, MACANG, quinine, and Binjai. Food is prohibited as it can lead to bone pain and muscle weakness and cold joints. These diseases are known to have been endemic in the west and is known as arthritis and rheumatisme.
Types of poultry and birds
Maternal recommended eating chicken, black students or chicken basil chicken which is marinated with ginger old, coarse salt and honey. Chicken essence is steamed and taken to restore the body's defenses. Quail and dove are also good for blood circulation and resolve difficult problems sleeping at night.
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